Your First Month in France: What to Do (and What Not to Panic About)

So, the move is done. The boxes are (mostly) unpacked, you’ve had your first croissant in a proper French boulangerie, and now you’re standing in your new home wondering what on earth comes next. Moving to France is exciting, but those first few weeks can be a confusing blur of paperwork, cultural surprises, and unanswered questions.

To help you settle in smoothly, here’s a guide to navigating your first month in France—what to prioritise, what to take your time with, and what not to worry about straight away.\\Absolutely! Here’s the full blog post for the first idea:

Week 1: Settle In and Take Stock

Breathe. Really.

There’s a temptation to start checking off a to-do list the moment you arrive, but your first few days should be about getting comfortable in your new surroundings. Take time to explore your neighbourhood, visit local shops and markets, and begin familiarising yourself with how things work.

If you haven’t already, notify the local authorities.

If you’ve moved to France as a resident, registering at your mairie (town hall) is often a helpful early step. Some communes expect foreign arrivals to introduce themselves, especially in smaller towns and villages. While not always legally required, it’s a good way to get on the local radar and receive helpful information.

Week 2: Focus on Admin Basics

Open a French Bank Account

Many things in France—from paying bills to setting up a phone plan - require a French bank account. You’ll usually need proof of identity, proof of address (justificatif de domicile), and your residency visa if applicable.

Choose between traditional banks (e.g., Crédit Agricole, BNP Paribas) or online options like Hello Bank or Boursorama. Make sure you ask for a RIB - a document with your bank account details, which you’ll need for setting up utilities and contracts.

Set Up Utilities

If your property isn’t already connected to electricity, water, or internet in your name, this is the time to do it. You’ll typically need:

* Your RIB (bank details)

* A copy of your passport or ID

* Proof of address (such as your property deed or rental contract)

* A meter reading

EDF is the main electricity provider, but there are alternatives. For internet and mobile, options include Orange, Free, Bouygues, and SFR.

Week 3: Health and Transport

Get Your Health Cover Sorted

If you’re moving permanently, applying for French healthcare is essential. You’ll need to apply to join the PUMA system (Protection Universelle Maladie). This usually involves:

* Filling out the application form

* Providing your passport, proof of address, birth certificate, and evidence of stable residency

* Waiting several weeks (or months!) for approval

In the meantime, make sure you have private health insurance (assurance santé) to cover you. Once accepted, you’ll receive your Carte Vitale.

Exchange Your Driving Licence (if needed)

This step depends on where you’re from. If you're a UK or US citizen, for example, the rules differ:

• UK licence holders often don't need to exchange their licence unless it’s expired or close to expiry.

• US licence holders from certain states must exchange their licence within a year of arrival. If your state doesn’t have an agreement, you may need to take the French driving test.

Check the official French government site or your local prefecture for up-to-date info.

Week 4: Find Your Rhythm

Register with a Doctor

Once your healthcare is in progress, look for a local médecin traitant (general practitioner). You’ll need one to be reimbursed at the highest rate under the French system. Many GPs don’t accept new patients easily, so ask around locally or use the Doctolib website to search for practitioners in your area.

Join Local Groups or Events

France is wonderfully community-oriented. Once you’ve got the basics covered, take time to:

• Join a local language class or conversation group

• Visit your nearest Maison des Associations to discover local clubs

• Go to markets, vide-greniers (village car boot sales), or community events

Making local connections early helps ease the emotional transition and builds confidence in navigating French life.

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A Few Things *Not* to Panic About Yet

Speaking Perfect French

Nobody expects fluency overnight. Be patient with yourself, use apps like Duolingo or Babbel, and don’t be afraid to make mistakes. A smile and a polite “Je suis désolé, je parle un peu français” goes a long way.

The Bureaucracy

Yes, France has a reputation for paperwork, and yes, it’s usually true. Things move slowly, especially in rural areas. But they do move. Keep organised folders for each admin task and be prepared for delays.

Feeling Out of Place

This is completely normal. Give yourself a chance to adapt. Culture shock comes in waves but so does the joy of finding your rhythm in a new life.

Final Thoughts

Your first month in France won’t be perfect. You’ll probably get lost, fumble a few French phrases, and wonder what on earth a contrôle technique is. But you’ll also start your journey into a slower, more mindful, and more beautiful way of life.

Focus on what you can do, not what you haven’t yet figured out. Make connections. Enjoy the process. And remember—thousands have gone before you, and many wish they had taken the leap sooner.