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What Happens to My UK State Pension If I Move to France?

Writer: A New Life
A New Life
Oct 3
5 min read

If you are planning to retire to France, you may be wondering what will happen to the UK State Pension you have spent years building up. Will you still receive it? Will it increase each year? And will moving abroad affect how much tax you pay?


The good news is that you can receive your UK State Pension while living in France. Moving abroad does not automatically mean losing your entitlement. However, there are a few important things to understand before you make the move.


Can I Claim My UK State Pension While Living in France?

Yes. If you qualify for the UK State Pension, you can continue receiving it after moving to France.


Your entitlement is based primarily on your National Insurance record. For the new UK State Pension, you will usually need at least 10 qualifying years to receive a pension, although special rules may apply if you have lived or worked in certain other countries.

Before moving, it is worth checking your National Insurance record and obtaining a State Pension forecast. This will give you an idea of how much you could receive and whether there are any gaps in your record that you may be able to address.

You can check your forecast through the official GOV.UK State Pension service.


If you have not yet reached State Pension age, you can still plan ahead. Understanding your expected income is an important part of working out whether your retirement budget will stretch to life in France.


Will My State Pension Increase Every Year in France?

This is an important point for anyone planning to retire overseas.

Some countries have what are often called frozen UK State Pensions. In these countries, payments do not receive the annual increases that are normally applied to the UK State Pension.


France is not one of those countries. Because France is in the European Economic Area, UK State Pension payments are normally increased each year in line with the applicable UK uprating rules.


This means your pension should continue to benefit from annual increases while you live in France, rather than remaining frozen at the rate you received when you moved.

You can check the government's current guidance on State Pension increases when living abroad.


How Will I Receive My Pension Payments?

You can generally choose to have your UK State Pension paid into a UK bank account or an account in France.


If you use a French bank account, your pension will normally be converted from pounds sterling into euros. The amount you receive in euros can therefore vary with the exchange rate, even when the sterling pension payment remains the same.

It is worth considering how you will manage this exchange, particularly if your State Pension forms a significant part of your monthly income.


You may prefer to keep a UK account, use a French account or explore a currency service, depending on your circumstances and the costs involved.


You should also tell the relevant UK pension authority when you move and provide your updated contact and payment details. The International Pension Centre can help with questions about receiving your pension abroad.


What About Tax on My UK State Pension?

Moving to France can affect how your pension income is taxed.

If you become tax resident in France, you may need to declare your UK State Pension to the French tax authorities. The UK and France have a double taxation agreement that helps determine which country has the right to tax different types of income.


For many people who become French tax resident, the UK State Pension will be taxable in France under the treaty. However, the position can depend on your circumstances and the type of pension income you receive. Government service pensions and other retirement income may be treated differently.


You should also consider your other sources of income, including private pensions, investments, rental income and any income you continue to receive from the UK.

It is sensible to seek professional advice before moving, so you understand how your overall retirement income will be treated and what reporting obligations you may have in each country.


Will I Still Be Entitled to Healthcare in France?

Healthcare is another important part of retirement planning.


If you receive a UK State Pension and live in France, you may be eligible for an S1 form. This can allow the UK to cover the cost of your state healthcare in France, subject to the relevant eligibility rules.


An S1 is not the same as travel insurance or a European Health Insurance Card. It is a document used to register your entitlement to healthcare in the country where you live.

If you are eligible, you will need to arrange the form and register it with the appropriate French healthcare authority. You may also want to consider supplementary health insurance, known as a mutuelle, to help cover eligible costs that are not reimbursed by the state system.



Do not assume that receiving a UK State Pension automatically completes your healthcare registration. Check the requirements and arrange your cover as part of your move.

You can find further information through the NHS guidance on planning healthcare when moving abroad.


What If I Have Not Reached State Pension Age Yet?

You do not have to wait until you retire to start planning.


If you move to France before reaching UK State Pension age, your existing National Insurance record remains important. Moving abroad does not automatically entitle you to additional UK qualifying years, so you should check what happens to your contributions in your particular circumstances.


You may be able to make voluntary National Insurance contributions to fill certain gaps, but the rules and eligibility requirements can change. It is important to check whether paying voluntary contributions would actually increase your eventual pension before committing to them.


If you have worked in France or another country, your overseas contribution record may also be relevant to whether you qualify for a pension. However, the amount of UK State Pension you receive is generally based on your UK National Insurance record and the rules that apply to it.


Plan Your Retirement in France with Confidence

For many people, being able to continue receiving their UK State Pension is a reassuring part of planning a move to France. Your pension can remain an important source of retirement income, and France is a country where annual UK State Pension increases normally continue.


The key is to look at the bigger picture. Check your forecast, understand how your pension will be paid, investigate your tax position and make sure you have the right healthcare arrangements in place.


At A New Life in France, we provide practical guides and information to help you understand the financial and administrative considerations of moving abroad.

With the right preparation, you can make more informed decisions about your retirement and focus on enjoying your new life in France.


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